Heat rash, usually very itchy, can affect anyone, especially when it gets hot and sticky. These home remedies for heat rash ...

Managing diabetes begins with precise measurement—learn some of the reasons for high blood sugar, including why it spikes in the morning, and how timely, accurate testing helps you take control.

Tavishi Dogra is a health journalist with over 8 years of experience in the field. She has built a reputation as a trusted voice, adept at simplifying complex medical information for a broad audience.

Prenatal yoga can be beneficial for the mother and baby. It may help reduce stress and decrease premature delivery. However, ...

Say goodbye to dull, tired skin! Green tea face serums are your go-to for a clear, glowing complexion. Packed with ...

Make your chappatis healthier with the top-rated gluten-free flour atta brands. Check out the best picks to support your ...

American actor Josh Duhamel, 52, is on testosterone replacement therapy to maintain vitality. Health experts warn that this ...

Seeds like chia seeds and quinoa can help with digestion and weight loss. So, make sure to add these healthy seeds to your ...

Pushups may be your go-to exercise for upper body strength. But if you want to try other exercises that work the same muscles ...

To do planks, you use your own body weight as a resistance. Try weighted planks to make the exercise more challenging. But ...

Dehydration has several side effects, including hair loss. Drink enough liquids, eat hydrating foods and maintain a healthy ...

Say goodbye to toxic chemicals in hair dyes. It's time to try some of the best natural hair colour alternatives. These ...