Their children are witnessing a community-level of fear that parents and educators report are already exhibiting itself in ...

Too often, people try to rush their friend into feeling better, dismiss or minimize their concerns, or offer unsolicited ...

Whether it’s requesting PTO from your workaholic boss for that Palm Springs family vacay or finding the right moment to talk ...

We often think of recovery from a health issue as a time to celebrate, but many find themselves overwhelmed by emotions they ...

People-pleasing, driven by the fear of rejection, often leads to chronic anxiety by prioritizing others' needs over one's own ...

In this week’s edition of ‘East Texas In Focus‘, KETK’s Nolan Hoffman spoke with experts who explained how East Texas students can handle anxiety better as they head back to school. Nolan first spoke ...

Sandy Riddle, Elysian's inclusion and outreach lead, says the aim is to use "gentle, creative approaches - involving time ...

We hear it from the time we're little. Find your purpose and you'll lead a healthier and more satisfying life. But how do you ...

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