From a whole-body perspective, macadamia nuts are considered an anti-inflammatory food offering plenty of health benefits. Contain antioxidant compounds: Macadamia nuts offer flavonoids and ...

If you come across macadamia nuts in the snack aisle, don’t get it twisted: They’re much more than a mere component of your run-of-the-mill trail mix. Macadamia nuts are sweet and buttery, but beyond ...