Hormones are a crucial part of the body's signaling system, and the controlled release of these compounds affects tissues around the body. Each of these hormones induces specific responses from these ...

Each part of the nervous system uses internal checks and balances to regulate its activity, responding to various factors like mood, health status, and the external environment.¹ These regulatory ...

The connection between breathing and our nervous system represents one of the body’s most remarkable biological relationships. While most autonomic functions—like heart rate, digestion, and hormone ...

When a person thinks, speaks, eats, walks, or just sits comfortably with all bodily systems functioning normally, the billions of cells that make up the brain and the rest of the nervous system are ...

Chronic stress rewires the body’s alarm system. Experts share the small, science-backed ways to help it reset.

Chronic stress, anxiety and nervous system issues are all a part of today’s fast-paced world. These have become more common than ever before. Our ancient Indian wisdom and nature’s potent herbs ...

Breathwork practices have emerged as powerful tools for managing stress and promoting mental well-being in our increasingly fast-paced world. While simple deep breathing serves as a helpful starting ...

Long after a traumatic event has passed, a person’s nervous system can be reactivated whenever they perceive danger, whether or not danger is present. This feeling of heightened arousal is like being ...

Parkinson’s disease is a neurological condition that can affect several areas of the brain. The area it affects the most is known as the substantia nigra, which is involved with movement. Nerve ...