This triple-threat, three-exercise circuit pumps up your thighs, jacks up your heart rate, incinerates your belly fat, and makes your quads quake.

Try these quad strength training exercises to get stronger thighs. The best quad and thigh workout: front squats, split squat, lunges and lean backs to improve lower body strength.

Build your legs, boost your strength, and increase your energy with this quad workout with dumbbells! This 25-minute workout can be done at home with little space making it a great workout for ...

SoulCycle Master Instructor Charlee Atkins shows off a killer abs exercise that also works your quads for a core and leg workout.

Building strong, muscular quads is best done with a combination of compound exercises—squats, lunges, leg presses—and isolation work, such as leg extensions. Tack on some powerful plyometric ...

Below, our Fitness Editor Andrew Tracey takes us through 10 of the best, as well as the most effective quad-dominant workouts to get the best out of them. Time to join the quad squad.

The squat is the gold standard leg exercise either done with weights, no weights, tubing, and/or weighted balls. The benefits are many—from sports skills improvements to maximize caloric ...

Leg extension alternative exercises work more muscles than just a simple leg extension, and are less likely to cause an injury.