When the timer goes off, stop working and take a short (5 minutes) break. That's one "pomodoro." Repeat the process, and every four pomodoros, take a longer (15+ minutes) break to recharge.

You can use the Pomodoro Technique to enhance your productivity by getting into deep focus, concentrating on one task at a time and building in brain breaks.

We've known for some time that setting a timer and working in dashes can get help procrastinators jump past those imposing first steps. The Pomodoro Technique takes that further, offering a ...

Windows 11 is getting a Pomodoro-style timer called 'Focus Sessions.' Microsoft wants to help you focus on work by timing short breaks during tasks.