Pine nuts, also known as chilgoza, are nutrient-dense edible seeds that deliver not only rich, buttery flavor but also a host of health benefits. Packed with heart-healthy monounsaturated fats, ...

Feb. 26 is National Pistachio Day, a day set aside to celebrate this little green gem. Nuts are always worth celebrating because they go hand in hand with heart health (and February is American Heart ...

Sign up for CNN’s Eat, But Better: Mediterranean Style newsletter, an eight-part series that guides you in an expert-backed eating lifestyle that’s good for your ...