资讯
New Zealand’s largest and most awarded gym chain, Les Mills, wants city workers to unleash themselves at a brand-spanking new gym in the heart of Auckland’s hottest transport centre, Britomart ...
BodyPump is the original Les Mills group fitness class. The class is broken up into eight different sections including warmup and cooldown, and focuses on different parts of the body throughout ...
With Les Mills now available, freebeat users can combine this innovative approach with expertly designed programs led by world-class instructors.
With Les Mills now available, freebeat users can combine this innovative approach with expertly designed programs led by world-class instructors.
The Les Mills ‘Educational’ Fitness Classes Helped Me Understand Why My Favorite Workouts Work Working out is more satisfyign when you know why you're doing what you're doing.
Learn what it' like to take a Les Mills Shapes class firsthand, and how this new workout was created by experts.
TVNZ and Les Mills are collaborating to ensure the nation gets its exercise fix during the lockdown. From next week, the pair will be making daily group fitness classes available Monday to Friday ...
Les Mills On Demand means you can do their popular Body pump, Body combat and Body balance classes at home. WH puts the streaming service to the test.
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