“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...

"Once I had kids and we were in L.A. [where] there's water everywhere … I realized I need to learn," she tells PEOPLE Erin Clack is a Staff Editor for PEOPLE. She has been writing about fashion, ...

WILMINGTON, N.C. (WECT) - Adults not knowing how to swim is more common than most people think. A swim coach from the YMCA is telling people it’s never too late to learn. According to the Centers for ...

"For beginners, strokes like breaststroke or backstroke are a great place to start," suggests Kuwertz-Norman. "They’re gentle ...

From everyday questions to more complex problems, we’re asking the experts to lend us a hand. Throughout the series "Professional Help," we’ll hear some direct advice, for us not-so-direct Minnesotans ...

Soaking wet and smiling as they stood poolside at the Walter Graham Aquatic Center in Vacaville, mother and daughter Maria Alvarez and Sue Ortiz shared more than just their participation in the Adult ...

As Memorial Day marks the start of a busy summer swim season, one North Texas city leader is proving that learning to swim isn’t just for kids — it’s a skill every adult should consider, no matter ...

As Memorial Day marks the start of a busy summer swim season, one North Texas city leader is proving that learning to swim isn’t just for kids — it’s a skill every adult should consider, no matter ...

The USA Swimming Foundation, the philanthropic arm of USA Swimming and U.S. Masters Swimming, today announced they are awarding $865,000 to 114 swim lesson providers nationwide, vetting more than 470 ...

At 42, Tameka Bostick decided she wanted to learn how to swim. Bostick said she tried to sign her teenager up for lessons, too, but her daughter said she wanted her mother to learn to swim first. "'Ma ...