Who do you most frequently compare yourself to? If you’re not sure, try this question: Who have you compared yourself to in the last 24 hours? If you’re still not sure, think of the last time you ...

Self-love means setting boundaries, practicing self-care, questioning your negative thoughts, and becoming mindful.

Constantly comparing yourself to others is like running a race with no finish line—you’re always chasing someone else’s life instead of enjoying your own. But breaking that cycle doesn’t mean ...

This Motivate Your Monday segment is sponsored by Trinity Health System. Today, to get motivated, I actually have a challenge for you. Recently, I caught myself and my kids in a bad habit of comparing ...

She's gone and yet she obsesses you. You monitor her with a "spy account" on her social networks and you try to extract all the information possible to get a clearer picture of her. This ex, a ghost ...

The more money you earn, the more choices you have, but it may never feel like enough if you keep comparing yourself to others. A Redditor recently had this concern, as she continues to stack herself ...

The more money you earn, the more choices you have, but it may never feel like enough if you keep comparing yourself to others. A Redditor recently had this concern, as she continues to stack herself ...