The best boxers of all time—from Floyd Mayweather to Manny Pacquiao to Muhammad Ali—have different styles, but the one thing they have in common is a ripped physique. Unlike powerlifting which builds ...

From staying grounded to punching with power, learn the basics in this low-impact 20-minute shadow boxing workout. Unless you’re Muhammad Ali, the idea of floating like a butterfly and stinging like a ...

Robert Guerrero shows off his new crossfit physique ahead of his bout with Yoshihiro Kamegai as he shadow boxes at his media workout in this boxing video.For more Boxing and MMA videos log onto <a ...