• Broken Hill (NSW): technically in NSW, but follows South Australia’s time zone. NSW, VIC, SA, TAS, ACT: Move your clocks forward one hour before bed on Saturday. Lord Howe Island: Move your clocks ...

To use the iPhone's sleep timer, set a time in the Clock app's timer, and set the When Timer Ends option to Stop Playing.

Your body’s internal clock is gearing up for the end of daylight saving time (DST) if it is getting dark before dinner and ...