You can turn off blue light on a Mac by enabling the Night Shift feature in your System Preferences.

Our digital world demands attention to eye health. Blue light from screens causes strain, dryness, and sleep issues. Simple ...

We asked the experts about how screen time might interfere with sleep. Digital screens emit sleep-disrupting blue light, feed us instant and addictive entertainment and encourage stress-inducing “doom ...

Consumer Reports tested blue light glasses costing $8, $40, and $53 and found that the $8 pair blocked the most amount of blue light.

The average American spends over seven hours daily staring at screens, a figure that continues to climb as remote work becomes standard practice. This digital immersion has sparked growing concern ...

Blue light-blocking glasses claim to reduce eye strain from screens, preserve eye health, and help with sleep. But do they actually work? Experts weigh in. In recent years, blue light-blocking glasses ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources, including ...

We might earn a commission if you make a purchase through one of the links. McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. If you spend long hours on ...

If you're dealing with eye strain from computer or phone use, blue-light glasses may help. So could shutting down devices a ...

Pxin.in, led by Sandeep Chaitanya, is India’s top-rated screen wellness brand. With BLUVLIGHTBLOCK® tech, it fights eye ...

A lot of modern technology has been designed to make our lives easier and/or more enjoyable, and this is certainly true with regard to mobile phones. However, there are some aspects of constant ...