Eggs are full of nutrients like protein, healthy fats, vitamins, minerals, and antioxidants. However, their cholesterol content can sometimes get a bad rap. Recent studies and guidance challenge this ...
For years, eggs have carried a bad reputation. Health experts warned that eating too many could raise cholesterol levels and increase the risk of heart disease. Some guidelines even limited egg intake ...
Eating eggs may ward off Alzheimer’s. (Photo illustration: Yahoo News; photo: Getty Images) Hello, Yahoo readers! My name is Kaitlin Reilly, and I’m here to deliver the best health and wellness tips ...