Can’t poop? Eat these two foods — and one drink — to fix your constipation

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

10 Evening routines that help you poop in the morning and support gut health

Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and ...
New York Post

The first thing you should do after surgery is not what you’d expect — but an anesthesiologist swears it works

An anesthesiologist has revealed a surprising hack to make things run a bit smoother after surgery — and by things, we mean your bowels. “Any surgery in your abdomen stops your bowels from working, ...