Ellie Kemper shares how simple moments of self-care can lift your mood and bring balance. Her tips are perfect for anyone looking to recharge and refresh, no matter the stage of life you're in.

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Before she became a star on TV shows "The Office" and "Unbreakable Kimmy Schmidt," we got to know Ellie Kemper as a high school ...