Adult Ballet is on the Rise—And Yes, You Should Totally Try it Here's what to know before your first class.

Adult ballet classes include barre, ballet cardio, and traditional dance, complete with slippers, tights, and piano music.

From curious first-timers to born again ballerinas, adults are flocking to ballet fitness classes across the country on the heels of the balletcore aesthetic popularized by celebrities like Hailey ...

Leona Natenberg of Glenview is taking a ballet class conducted by Ashley Hogue of Golf at the The Park Center in Glenview. (Karie Angell Luc/Pioneer Press) ...

The class is called Absolute Beginner Adult Ballet, and I’m a good 30 years older than the rest of the participants.

Every Thursday evening atCivic Dancer Center, there is the one and only adult ballet class offered at the studio. The class is made up of women in their 20s all the way up to Darrellyn, who is 74 ...

Ballet Long Island in Ronkonkoma also offers adult classes through nonprofit The Ballet Center. Artistic Director Debra Punzi emphasizes that ballet is for everyone, regardless of age or experience.

A typical ballet class included both barre work and exercises in the center of the floor. Jeffrey and colleagues found that the participants considered the barre work particularly helpful in the ...

At $18 a pop, the School of Ballet Arizona is not the cheapest place in town to pick up an adult ballet class — but we stopped whining about the price as soon as we tried it out. The school ...